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Southglen Shopping Centre – Extra Foods parking lot

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740 St. Anne's Rd
Winnipeg, Manitoba Canada

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August 2015

Monday Night Ride – 6:30pm

August 24, 2015 @ 6:30 pm - 8:30 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Note time change - 6:30 PM - for August 24th & 31st. Monday Night Rides will change from group road rides to cyclocross circuit training starting in September. Check the News for more details.

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Monday Night Ride – 6:30pm

August 31, 2015 @ 6:30 pm - 8:30 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Note time change - 6:30 PM - for August 24th & 31st. Monday Night Rides will change from group road rides to cyclocross circuit training starting in September. Check the News for more details.

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April 2016

Monday Night Rides Start – POSTPONED (Brrrrr!)

April 4, 2016 @ 6:30 pm - 8:00 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Weather/road conditions dependant. Ride updates posted on Facebook or text/call Karin (see number below). Note: Rides start at 7:00 PM SHARP except for the month of April and last 2 weeks of August when rides start at 6:30 PM. Please use at least a rear flasher (light) for visibility at all times of the year. More ride details here: Monday Night Rides

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Monday Night Ride – CANCELLED (too cold!)

April 11, 2016 @ 6:30 am - 8:00 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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April start time: 6:30 PM Ride details: Monday Night Rides

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Monday Night Ride – TTT Practice

April 25, 2016 @ 6:30 pm - 8:00 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Tonight's focus = Team Time Trial practice April start time: 6:30 PM Ride details: Monday Night Rides

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May 2016

Monday Night Ride

May 2, 2016 @ 7:00 pm - 9:00 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Ride details: Monday Night Rides

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Monday Night Ride – ITT

May 9, 2016 @ 7:00 pm - 9:00 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Individual Time Trial night Grande Pointe loop Strava-timed. Meaning, sign up for Strava.com if you want a time!! Ride details: Monday Night Rides

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Monday Night Ride

May 16, 2016 @ 7:00 pm - 9:00 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Ride details: Monday Night Rides

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Victoria Day – MNR

May 23, 2016 @ 7:00 pm - 9:00 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Ride is happening! Monday Night Ride details

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Monday Night Ride – Cornering

May 30, 2016 @ 8:00 am - 5:00 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Tonight's focus = High Speed Cornering Ride details: Monday Night Rides

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June 2016

Monday Night Ride

June 6, 2016 @ 7:00 pm - 9:00 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Ride details: Monday Night Rides

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Monday Night Ride

June 13, 2016 @ 7:00 pm - 9:00 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Ride details: Monday Night Rides

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Summer Solstice Monday Night Ride – 80km Option

June 20, 2016 @ 6:30 pm - 9:30 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Tonight's focus = Century training - 80km distance. (Note: there will still be a regular Monday Night Ride this night, starting at the usual time) **Special 80km start time tonight - 6:30 PM** 80km group will need to maintain ~27kph pace to get back before sunset Rear (& front) flashing lights are strongly recommended for ALL rides but this night especially! Ride details: Monday Night Rides

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Monday Night Ride – Sprint Training

June 27, 2016 @ 7:00 pm - 9:00 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Tonight's focus = Sprinting Ride details: Monday Night Rides

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July 2016

Monday Night Ride

July 4, 2016 @ 7:00 pm - 8:00 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Ride details: Monday Night Rides

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Monday Night Ride – ITT

July 11, 2016 @ 7:00 pm - 9:00 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Tonight's focus = Individual Time Trial (optional) 1 loop of Grande Pointe (9km). Or 2. Or 3. Your choice! Strava timed. Don't have a Strava account? Get one! www.strava.com Don't want a Strava account? Then just come out for the ride. Ride details: Monday Night Rides

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Monday Night Ride

July 18, 2016 @ 7:00 pm - 9:00 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Ride details: Monday Night Rides

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Monday Night Ride

July 25, 2016 @ 7:00 pm - 9:00 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Ride details: Monday Night Rides

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August 2016

Terry Fox Day – MNR

August 1, 2016 @ 7:00 pm - 9:00 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Leader: Karin Ride details: Monday Night Rides

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Monday Night Ride – Race Prep #2

August 8, 2016 @ 7:00 pm - 9:00 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Let's talk more about race prep! Grande Pointe Circuit Race #2 is happening this week - Thursday: http://mbcycling.ca/event/grande-pointe-circuit-race-road-2/ Ride details: Monday Night Rides

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Monday Night Ride

August 15, 2016 @ 7:00 pm - 9:00 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Ride details: Monday Night Rides

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Monday Night Ride – 6:30pm Start

August 22, 2016 @ 6:30 pm - 8:30 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada

Days are shorter now. Ready to roll at 6:30 PM this week and next. Don't forget your lights. Ride details: Monday Night Rides

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LAST MNR of 2016 – 6:30pm Start

August 29, 2016 @ 6:30 pm - 8:30 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Last Monday Night Ride of 2016! Days are too short after tonight for a safe, evening road ride. Ready to roll at 6:30 PM. Don't forget your lights. Ride details: Monday Night Rides Cyclocross season is around the corner. Hope to see you at the Cross Labs (see MCA calendar) and our club Wednesday night CX training rides.

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September 2016

Monday Night Ride – Labour Day

September 5, 2016 @ 6:00 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Ride details: Monday Night Rides Leader: Heather Middleton EARLY start time: Ready to roll by 6:00 PM

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April 2017

Monday Night Road Rides begin? NOPE :-)

April 10, 2017 @ 6:30 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Weather/road conditions dependant of course...and those conditions are not looking good, people! +5C and a strong north wind would make for a miserable road ride tonight. Let's hold off for now. See you soon! Ride details: Monday Night Rides

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Monday Night Road Ride – CANCELLED

April 24, 2017 @ 6:30 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Ride details: Monday Night Rides AFTERNOON WEATHER UPDATE: feels like -3 with 90% chance of snow...put your comfy pants on and drink tea. Let's try this again next week! Note: April rides start 30 mins early at 6:30 PM

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May 2017

Monday Night Road Ride

May 1, 2017 @ 6:30 pm - 7:00 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Ride details: Monday Night Rides

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Monday Night Road Ride

May 8, 2017 @ 7:00 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Ride details: Monday Night Rides

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Monday Night Road Ride – Individual Time Trial

May 15, 2017 @ 7:00 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Ride details: Monday Night Rides

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Monday Night Road Ride

May 22, 2017 @ 7:00 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Ride details: Monday Night Rides

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Monday Night Road Ride- Team Time Trial Practice

May 29, 2017 @ 7:00 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Ride details: Monday Night Rides

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June 2017

Monday Night Road Ride

June 5, 2017 @ 7:00 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Ride details: Monday Night Rides

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Monday Night Road Ride- Individual Time Trial

June 12, 2017 @ 7:00 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Ride details: Monday Night Rides

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Monday Night Ride

June 19, 2017 @ 7:00 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Ride details: Monday Night Rides

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Monday Night Ride – 80km ride – 6:30 PM START

June 26, 2017 @ 6:30 pm - 9:30 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Ride details: Monday Night Rides Tonight we celebrate (last week's) Solstice and go for a long ride. Also, a good prep for the Dirt Skirt 100/160. Note the EARLY start of 6:30 PM in the South location. For Velodonnas of the North, your start time is the same as usual.

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July 2017

Monday Night Road Ride

July 3, 2017 @ 7:00 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Ride details: Monday Night Rides

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Monday Night Road Ride – Cat & Mouse

July 10, 2017 @ 7:00 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Ride details: Monday Night Rides Tonight we'll have some fun with "Handicap" race simulation. Basically, we'll split up into our pace groups and chase each other around Grande Pointe. It will be fun. Promise. :-)

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Monday Night Road Ride – Cornering session

July 17, 2017 @ 7:00 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Ride details: Monday Night Rides Tonight we'll work on high speed cornering. Everyone on our membership email contact list will receive some video instruction before tonight - to get you in the mood! Or, check out our Videos We Like page.

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Monday Night Road Ride

July 24, 2017 @ 7:00 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Ride details: Monday Night Rides

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Monday Night Road Ride – Sprinting session

July 31, 2017 @ 7:00 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Ride details: Monday Night Rides Tonight we'll work on Sprinting technique. Everyone on our membership email contact list will receive some video instruction before tonight – to get you in the mood! Or, check out our Videos We Like page.

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August 2017

Monday Night Road Ride

August 7, 2017 @ 7:00 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Ride details: Monday Night Rides

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Monday Night Road Ride – Cat & Mouse

August 14, 2017 @ 7:00 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Ride details: Monday Night Rides Tonight we'll have some fun with “Handicap” race simulation. Basically, we’ll split up into our pace groups and chase each other around Grande Pointe. It will be fun. Promise. 🙂

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Monday Night Road Ride – 6:30 PM start time

August 21, 2017 @ 6:30 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Ride details: Monday Night Rides Note: We need to be rolling at 6:30 PM in order to get back before sunset.

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Final Monday Night Ride of 2017 – 6:30 PM start

August 28, 2017 @ 6:30 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Ride details: Monday Night Rides Final ride is tonight. The sun simply sets too early after tonight. Ready to roll at 6:30 PM

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May 2018

Tuesday Night Intervals (Road)

May 8 @ 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45pm on Tuesday, repeating until August 14, 2018

Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Get fast with interval training! Ride details: Tuesday Night Intervals

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Tuesday Night Intervals (Road)

May 15 @ 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45pm on Tuesday, repeating until August 14, 2018

Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Get fast with interval training! Ride details: Tuesday Night Intervals

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Tuesday Night Intervals (Road)

May 22 @ 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45pm on Tuesday, repeating until August 14, 2018

Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
+ Google Map

Get fast with interval training! Ride details: Tuesday Night Intervals

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Tuesday Night Intervals (Road)

May 29 @ 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45pm on Tuesday, repeating until August 14, 2018

Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
+ Google Map

Get fast with interval training! Ride details: Tuesday Night Intervals

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June 2018

Tuesday Night Intervals (Road)

June 5 @ 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45pm on Tuesday, repeating until August 14, 2018

Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Get fast with interval training! Ride details: Tuesday Night Intervals

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Tuesday Night Intervals (Road)

June 12 @ 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45pm on Tuesday, repeating until August 14, 2018

Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Get fast with interval training! Ride details: Tuesday Night Intervals

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Tuesday Night Intervals (Road)

June 19 @ 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45pm on Tuesday, repeating until August 14, 2018

Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Get fast with interval training! Ride details: Tuesday Night Intervals

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Tuesday Night Intervals (Road)

June 26 @ 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45pm on Tuesday, repeating until August 14, 2018

Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Get fast with interval training! Ride details: Tuesday Night Intervals

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July 2018

Tuesday Night Intervals (Road)

July 3 @ 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45pm on Tuesday, repeating until August 14, 2018

Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
+ Google Map

Get fast with interval training! Ride details: Tuesday Night Intervals

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Tuesday Night Intervals (Road)

July 10 @ 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45pm on Tuesday, repeating until August 14, 2018

Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
+ Google Map

Get fast with interval training! Ride details: Tuesday Night Intervals

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Tuesday Night Intervals (Road)

July 17 @ 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45pm on Tuesday, repeating until August 14, 2018

Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
+ Google Map

Get fast with interval training! Ride details: Tuesday Night Intervals

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Tuesday Night Intervals (Road)

July 24 @ 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45pm on Tuesday, repeating until August 14, 2018

Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
+ Google Map

Get fast with interval training! Ride details: Tuesday Night Intervals

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Tuesday Night Intervals (Road)

July 31 @ 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45pm on Tuesday, repeating until August 14, 2018

Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
+ Google Map

Get fast with interval training! Ride details: Tuesday Night Intervals

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August 2018

Tuesday Night Intervals (Road)

August 7 @ 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45pm on Tuesday, repeating until August 14, 2018

Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Get fast with interval training! Ride details: Tuesday Night Intervals

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Tuesday Night Intervals (Road) – FINAL night

August 14 @ 6:45 pm
Southglen Shopping Centre – Extra Foods parking lot, 740 St. Anne's Rd
Winnipeg, Manitoba Canada
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Get fast with interval training! Tuesday Aug 14th is the final night of intervals with Nancy. After that she's on vacay and then it's Cyclocross season!! Ride details: Tuesday Night Intervals

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